Statement of Services
I provide specialized treatment for depression, anxiety, stress, and difficulty coping with grief and trauma. Particular clinical interests of mine are helping people in navigating life transitions and in overcoming problems with emotional and behavioural regulation (e.g., anger, impulsivity). I generally take an integrative approach to psychotherapy, with the goal of tailoring therapy to each client’s particular needs and preferences. I use a variety of approaches including cognitive-behavioural, interpersonal, client-centred, and mindfulness-based therapies, among others.